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Why is Selenium needed for a strong, balanced Immune System?

Why is Selenium needed for a strong, balanced I...

Kate Llewellyn-Waters

Selenium is a mineral and antioxidant (a warrior against harmful free radicals) that is essential for immune function. It helps produce new immune cells and can help to strengthen the...

Why is Selenium needed for a strong, balanced I...

Kate Llewellyn-Waters

Selenium is a mineral and antioxidant (a warrior against harmful free radicals) that is essential for immune function. It helps produce new immune cells and can help to strengthen the...

How does Zinc support our Immune System?

How does Zinc support our Immune System?

Kate Llewellyn-Waters

Zinc is VERY important for immune system support, which is why we have included it in My Immune Hero.   This mineral is a powerful antioxidant and is vital for strong, balanced immunity....

How does Zinc support our Immune System?

Kate Llewellyn-Waters

Zinc is VERY important for immune system support, which is why we have included it in My Immune Hero.   This mineral is a powerful antioxidant and is vital for strong, balanced immunity....

Is Vitamin C important for Immune Health?

Is Vitamin C important for Immune Health?

Kate Llewellyn-Waters

YES - vitamin C is a very important micronutrient for our immune system! Also known as ascorbic acid vitamin C has an essential role in our immune health. Numerous studies have...

Is Vitamin C important for Immune Health?

Kate Llewellyn-Waters

YES - vitamin C is a very important micronutrient for our immune system! Also known as ascorbic acid vitamin C has an essential role in our immune health. Numerous studies have...

The Power of Mushrooms - Part 2

The Power of Mushrooms - Part 2

Kate Llewellyn-Waters

Mushrooms have been used in Traditional Chinese Medicine for thousands of years and now Western studies have caught on and confirmed the chemical pathways, which lead to mushrooms’ powerful and...

The Power of Mushrooms - Part 2

Kate Llewellyn-Waters

Mushrooms have been used in Traditional Chinese Medicine for thousands of years and now Western studies have caught on and confirmed the chemical pathways, which lead to mushrooms’ powerful and...

The Power of Mushrooms - Part 1

The Power of Mushrooms - Part 1

Kate Llewellyn-Waters

Mushrooms have been used in Traditional Chinese Medicine for thousands of years and now Western studies have caught on and confirmed the chemical pathways, which lead to mushrooms’ powerful and...

The Power of Mushrooms - Part 1

Kate Llewellyn-Waters

Mushrooms have been used in Traditional Chinese Medicine for thousands of years and now Western studies have caught on and confirmed the chemical pathways, which lead to mushrooms’ powerful and...

How can Collagen be boosted?

How can Collagen be boosted?

Kate Llewellyn-Waters

Collagen is the most abundant protein in the body and as we age our levels of collagen reduce. So, supplementing a healthy diet with collagen powder shots is an easy...

How can Collagen be boosted?

Kate Llewellyn-Waters

Collagen is the most abundant protein in the body and as we age our levels of collagen reduce. So, supplementing a healthy diet with collagen powder shots is an easy...