Frequently Asked Questions
What is the cost?
Every new client's personalised nutrition journey begins with an initial nutrition consultation.
This includes:
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Discussing in-depth your health and medical history and completed Health Questionnaire Check
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Discussing your completed Food Diary (1 week)
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Discussing your current diet and concerns
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Discussing your current nutritional supplement plan
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Conducting a full body scan / biometric analysis (BMI, bone mass, muscle mass, hydration levels, *visceral fat levels and metabolic age)
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Reviewing any recent blood work or DNA/nutrigenomic testing
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Ordering appropriate functional tests (blood, stool, DNA testing), if required.
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Analysing existing functional test results.
*If you would like an in-depth nutrition plan in addition to your consultation, please select the 'New Client Package' below.
I want everyone to have the opportunity to embark on a unique nutrition plan personalised for them and their goals and lifestyle, so, I always aim to offer the most affordable plan for each individual client.
Consultation
Includes:
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Consultation (60 minutes)
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Follow-up email with suggestions discussed during the consultation.
*If you would like an in-depth nutrition plan in addition to your consultation, please select the 'New Client Package' below.
Follow-up consultation (in person, Skype/phone)
Includes:
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Consultation (45 minutes)
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Feedback on any lab testing carried out since the initial consultation.
New Client Package
Includes:
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Review of your completed Health Check (pre-consultation)
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Review of your Food Diary (pre-consultation)
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Initial consultation (75-90 minutes)
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Biometric analysis (BMI, bone mass, muscle mass, metabolic age, hydration levels, and *visceral fat levels). This is a full-body scan, and is done fully clothed (not available in online package).
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Personalised nutrition plan (which includes 6 hours creating your bespoke nutrition plan and analysis of any blood work results).
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Follow-up phone consultation (30 minutes) 2-4 weeks after your first consultation.
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Follow-up phone consultation (30 minutes) 4 weeks after your second consultation.
*Visceral fat is also known as the “dangerous” fat around your organs.
Please contact for prices and more information.
How do I book a consultation?
To book an appointment please email or fill out the online form on the Contact page.
What happens after I book my consultation?
After you book your consultation, you will be sent a detailed health questionnaire check and food diary. This is a comprehensive review of your presenting health symptoms, lifestyle and your goals - allow 30-60 minutes to complete. You will also complete a 5-7 day food diary before your consultation.
The questionnaire and food diary must be sent back via email before the initial consultation.
Will my health insurance cover Nutritionist services?
I am registered with Cigna, so if you have Cigna health insurance, you may find your nutrition consultations are covered. Do give Cigna a call and ask!
What forms of payment can I pay with?
You are required to pay 25% of your consultation / package online to secure your booking. If you can cancel your appointment 24-48 hours before your appointment, you will receive a full refund. If you do not cancel in this time frame or less than 24 hours, you are liable to pay 50% of your consultation fee. This is due to the fact that your appointment could have been offered to someone else, and also the clinic exerts charges, which I have to pay if you do not turn up. I accept online payments (BACS) before the appointment, or cash for the remainder of the appointment on the day.