Frequently Asked Questions

What is the cost?

Every new client's personalised nutrition journey begins with an initial nutrition consultation.


This includes:

  • Discussing in-depth your health and medical history and completed Health Questionnaire Check

  • Discussing your completed Food Diary (1 week)

  • Discussing your current diet and concerns

  • Discussing your current nutritional supplement plan

  • Conducting a full body scan / biometric analysis (BMI, bone mass, muscle mass, hydration levels, *visceral fat levels and metabolic age)

  • Reviewing any recent blood work or nutrigenomic testing

  • Ordering appropriate functional tests (blood, stool test etc.) if required.

  • Analysing existing functional test results.

I want everyone to have the opportunity to embark on a unique nutrition plan personalised for them and their goals and lifestyle, so, I always aim to offer the most affordable plan for each individual client.



  • Consultation (60 minutes) 

  • Follow-up email with suggestions discussed during the consultation. 

*If you would like an in-depth nutrition plan in addition to your consultation, please select the 'New Client Package' below.

Follow-up consultation (in person, Skype/phone)


  • Consultation (45 minutes) 

  • Feedback on any lab testing carried out since the initial consultation.


New Client Package


  • Review of your completed Health Check (pre-consultation)

  • Review of your Food Diary (pre-consultation)

  • Initial consultation (75-90 minutes)

  • Biometric analysis (BMI, bone mass, muscle mass, metabolic age, hydration levels, and *visceral fat levels). This is a full-body scan, and is done fully clothed (not available in online package).

  • Personalised nutrition plan (which includes creating your bespoke nutrition plan and analysis of any blood work results).

  • Follow-up phone consultation (30 minutes) 2-4 weeks after your first consultation.

  • Follow-up phone consultation (30 minutes) 4 weeks after your second consultation.

*Visceral fat is also known as the “dangerous” fat around your organs.

Please contact for prices and more information.

How do I book a consultation?

To book an appointment please email or fill out the online form on the Contact page.


What happens after I book my consultation?

After you book your consultation, you will be sent a detailed health questionnaire check and food diary. This is a comprehensive review of your presenting health symptoms, lifestyle and your goals - allow 30-60 minutes to complete. You will also complete a 5-7 day food diary before your consultation.

The questionnaire and food diary must be sent back via email before the initial consultation. 

Will my health insurance cover nutritionist services?

I am registered with Cigna, so if you have Cigna health insurance, you may find your nutrition consultations are covered. Do give Cigna a call and ask!