About Me and My Approach

Personalise your nutrition, optimise your health

The main force behind my practice is a profound desire to help individuals achieve their long-term diet and nutrition goals. My approach is evidence-based, empathetic and focussed.

Whether you’re seeking help with weight management, gut health issues, need help supporting your immune system, or have a women's health condition, I work with clients to create a personalised plan they can follow for life.

Outside of work (as a hearing aid wearer with severe hearing loss), I enjoy spending time raising awareness of hearing loss, and reducing the stigma surrounding wearing hearing aids.


Carlin Isles.jpg

Kate, you are absolutely amazing and I am so glad I have you in my life!

Carlin Isles - Fastest Man in World Rugby, USA 100m sprinter, USA Rugby 7s.